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All Posts Tagged: mens health

Do you suffer from Erectile Dysfunction?

* Erectile Dysfunction – how it is related to infertility, treatment options, symptoms.

 

Erectile Dysfunction, also known as impotence, is the inability of a man to achieve and sustain an erection in order to have intercourse. Erectile Dysfunction(ED) is common and it is treatable.

If a couple is trying to get pregnant and the male partner is experiencing Erectile Dysfunction, which is causing low sexual desire and performance anxiety, Erectile Dysfunction will only exacerbate infertility problems. If a couple must have sex at a certain time and Erectile Dysfunction is preventing this from happening, the chances of pregnancy occurring decrease even more.

Infertility treatments are a huge stressor for couples emotionally and financially and this stress can lead to a man having performance problems.  You may need to have sex even if you don’t want to in order to try and conceive and Erectile Dysfunction makes this virtually impossible.   Also, medications you may have to take may make it harder for you to have sex.  Emotional vulnerability, performance anxiety, and scheduled intercourse are stressors for a couple trying to conceive and can lead to the male partner experiencing Erectile Dysfunction.   Fertility stressors that lead to a man being unable to ejaculate on demand and the pressure to do so is a contributor to ED and infertility.

One of the biggest indicators of ED is the inability of a male to sustain an erection or even have an erection during sexual intercourse.  Another symptom of ED occurs occasionally and when this is the case, it is not serious concern.  Yet another symptom of Erectile Dysfunction occurs when a male experiences erections in the morning or only when masturbating.  At some point in their lives, all males experience this.  While alarming and possibly embarrassing, it is very common.

Luckily, ED is treatable and many treatment options exist.  These treatment options make it possible for male patients to address infertility problems with their partners as well as have an enjoyable sex life.  ED can be treated at any age and the overall health of the patient is addressed immediately when treating the condition.

It is important for patients to discuss any issues they are experiencing with their doctor.  That is the first step in getting help for the problem.  In some cases,  ED can be addressed by making lifestyle changes.  Losing weight, decreasing alcohol consumption, and smoking are all changes that can be made to treat Erectile Dysfunction.  Medications a patient is taking may be the source of ED and if so, speak with your doctor about changing or decreasing the medications that may be contributing to the problem.  If a patient is experiencing Erectile Dysfunction, they also have the option of getting a penis pump, penile implant, or surgery to improve the blood flow to the penis.  Psychotherapy and drug therapy are additional options available to patients who want to address and eliminate such problems.

 

 

 

 

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How Health Affects Male Fertility

How Health Affects Male Fertility

 

Male fertility can be affected by your lifestyle.  If you have a healthy lifestyle, you are more likely to have healthy sperm.  Smoking, sexually transmitted diseases, alcohol, and your weight can also affect male fertility. To improve your chances of conceiving a child, make lifestyle changes and commit to living a healthy lifestyle.

 

Sexually transmitted diseases such as chlamydia and gonorrhea can be a cause for infertility.  To limit your exposure to these diseases, it is important for you to limit your sexual partners, practice safe sex, and commit to a monogamous relationship. Regular use of marijuana, tobacco, and illegal drugs can reduce the quality of your sperm and lead to abnormalities.  Stay clear of illegitimate drugs. Such as tobacco, medical marijuana can certainly reduce sperm movement along with result in sperm for being misshapen. Cocaine along with heroin furthermore obstruct healthy sperm.  Heavy alcohol consumption adversely affects male fertility.  Alcohol in moderation is fine but regularly consuming large quantities can significantly limit the quality and the quantity of your sperm.

 

Studies have found that lubricants such as KY Jelly and Astroglide can inhibit sperm movement and kill sperm.  If you are trying to conceive, it is best to stay from popular lubricants as well as using saliva as a lubricant.  If you must use a lubricant, try to use  Pre-Seed Intimate Moisturizer which is “sperm friendly.”  This product was developed for couples who are trying to conceive but may be experiencing vaginal dryness and not harm the sperm.

 

Adopting a healthy diet is another factor important to male fertility.  Studies have shown that being overweight influences the quality of your sperm and decreases sperm count.  To maximize male fertility and sperm health, consume a balanced and healthy diet that includes fruits, vegetables, and one that is rich in antioxidants.  When it comes to fertility, a healthy diet is just as important for men as it is for women.

 

When trying to conceive, men should avoid hot tubs, hot baths, and saunas.  Spending a significant amount of time in hot tubs, saunas, and hot baths with temperatures over 100 degrees can affect the number of normal sperm, interfere with sperm production, and increase the amount of abnormal sperm.  You should also avoid wearing tight clothing and use a mini-laptop desk instead of your lap when using your laptop computer.

 

Lastly, male fertility can be hampered by prescription medications.  Anabolic steroids can suppress testosterone, limit male fertility, and also cause harm to the male reproductive system which can lead to irreparable damage.  If you are taking prescription medication, it is advised that you speak with your physician and discuss if your medication may cause fertility issues. Prescription medications including antidepressants, antihypertensives, and antibiotics can inhibit sperm production.   If male fertility may be compromised due to prescription medication, discuss alternatives and let your doctor know that it is important for you to protect your fertility.  Also, prescription medication can affect your libido and cause you to lose interest in sexual relations with your partner.  Men who are undergoing chemotherapy and radiation should consider freezing their sperm because cancer treatment can cause damage to sperm cells.  If you have not yet started chemotherapy and radiation, your sperm can be frozen and preserved for future use.

 

 

 

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